Education

How to Write a Respectable Resignation Letter

nsikak.ekikor25th October 2023 01 comment

Even though millions leave their jobs every month, we understand that telling your employer that you’re leaving the company is never an easy conversation.  A good resignation letter can mean the difference between an awkward
Health and living

Navigating Anxiety in 2023: Effective Coping Strategies

Richard Stephen25th October 2023

The ongoing challenges of life, compounded by global events, make it essential to have effective coping strategies for managing anxiety in 2023. In this blog post, we will explore navigating anxiety in 2023 and maintaining
Health and living

Exploring the Link Between Nutrition and Mental Health

Richard Stephen25th October 2023

The connection between nutrition and physical health is well established, but an emerging body of research is shedding light on the profound impact of diet on mental health.  In this comprehensive blog post, we’ll be
Health and living

Supporting a Loved One with Depression

Richard Stephen25th October 2023

Depression is a common mental health condition that affects millions of people worldwide, including friends and loved ones. In this blog post, we will explore the various aspects of supporting a loved one with depression,