Health and living

9 Books About Mental Health You Should Read

Richard Stephen13th September 2022

Books about fantasies and werewolves are fun to read, but it would be a lie if anyone denied having a soft spot for nonfiction books, especially books about mental health. Mental health books can be
Health and living

Social Media And Its Effect On Your Mental Health

Richard Stephen07th September 2022

As much as we love to stay connected with friends and family through social media, outrageous use of it can make one begin to feel depressed, unnecessarily anxious and isolated. In this article, we will
Social-media-and-mental-health